Tag Archives: September 2017

Remembering Together: Making a life history book

Remembering together Sept 2017

Strike a Light – Arts & Heritage is running a course Remembering Together: Making a life history book course this autumn.

This is a four week course taking place on Thursdays 10am-1pm in September (7th, 14th, 21st & 29th September) 2017. You can find out more here.

Book here:
https://www.eventbrite.com/e/remembering-together-making-a-…

A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.

Strike a Light – Arts & Heritage will deliver a series of four workshops to support you to create a life history booklet for a family member’s life.

Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends. A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for.

The course can only accommodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment. The cost is £100 (£80 concession) for the four week course which is three hours per week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.

Get in touch if you would like further information: strikealight@rocketmail.com

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Creative Vision Board workshop

goal-settingStrike a Light is running an affordable creative vision board workshop on Sunday 10th September 2017.

The session runs from 1-4.30pm and costs £25 for the afternoon, all materials and refreshments included.

Book your place here: https://www.eventbrite.com/e/creative-vision-board-event-fo…

Vision boards help to:
* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.

The workshop will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.

At the end of the afternoon, you will leave with a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you into 2018.