Category Archives: Books and Postcards

Examples of books, postcards and publications created by Strike a Light

Creative Vision Board course – This Sunday!

goal settingWe’ve got a couple of spaces left on this Sunday’s Creative Vision Board course 19th November 1-4.30pm at our Strike a Light studio based at Brighton’s Open Market.

If you’d like to come along and find a creative approach to your life and ways forward into 2018 then book here:

https://www.eventbrite.com/e/creative-vision-board-event-focus-on-your-future-tickets-35049364593

£25 for the session and includes all materials and refreshments.

To find out more, visit our event page: https://www.facebook.com/events/460003717678435/

 

 

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CREATE YOUR OWN VISION BOARD WORKSHOP – COMING UP!

Want to set your intentions, wishes and help create your desires but in a fun, creative way?

Strike a Light – Arts & Heritage will run a creative vision board workshop on Sunday 19th November 1-4.30pm at our studio, based upstairs at the Open Market, Marshalls Row, Brighton.

This resourceful afternoon is a inspiring and focussed way to look at your year ahead and the life you would like to realise in the next twelve months.

The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.

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Vision boards help:

* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.

At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you into the year ahead.

£25 for the afternoon – All materials provided along with refreshments.

There is only space in the venue for 8 people so book your place soon: https://www.eventbrite.com/e/creative-vision-board-event-focus-on-your-future-tickets-35049364593

Remembering Yesterday, Caring Today Conference

We’ll have a stall at this event next month. Come along and join us!
 
The inspiring international project “Remembering Yesterday, Caring Today” (RYCT) celebrates its 20th year of delivering Reminiscence in Dementia Care at a conference in Greenwich, London on 16th & 17th November 2017.
 
This tried and tested project has demonstrated across 16 countries a unique and creative way to bring together, as equals, people with dementia and their carers to share memories and celebrate long-term relationships.
 
This conference, hosted by the University of Greenwich and the European Reminiscence Network, will include presentations from guest speakers from many countries, workshops, performances, exhibitions, and reflections from participating families and the project’s graduate apprentices.
 
This conference aims to:
• Reflect on the work of the European Reminiscence Network to date
• Re-position reminiscence from an optional activity to a central platform in person-centred and relationship-centred dementia care
• See creative reminiscence in the broader context of the arts and dementia
• Plan for a positive future in which families can live well with dementia.
Who should attend the conference?
• Voluntary organizations
• Arts organisations and freelance arts workers
• Health and social care staff
• Care commissioners and service providers
• Cultural organisations
• Students and researchers
• Anyone interested in positive dementia care and living well with dementia
 
What is on offer?
Thursday 16th November – 10.00 to 18.00
 
University of Greenwich, Queen Anne Court, Room 063, Maritime Campus, SE10
 
Friday 17th November – 10.00 to 17.00
University of Greenwich at The Old Baths, Bathway, Woolwich, London SE18 6QX
 

Remembering Together: Making a life history book

 

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Strike a Light – Arts & Heritage is running a course Remembering Together: Making a life history book course this autumn.

A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.

Strike a Light – Arts & Heritage will deliver a series of four workshops to support you to create a life history booklet for a family member’s life. This takes place on Thursdays 10am-1pm in November (2nd, 9th, 16th & 23rd November) 2017.

Thanks so much for such a wonderful, inspiring and beautifully run day and thanks for your warmth and generosity. Thanks for the materials and hope we meet again soon. Course participant

Booking: https://www.eventbrite.com/e/remembering-together-making-a-life-history-book-course-tickets-35049434803

More information:

Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends. A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for.

The course can only accommodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment. The cost is £100 (£80 concession) for the four week course which is three hours per week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.

Get in touch if you would like further information: strikealight@rocketmail.com

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Free Life Book making workshops this month!

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We’ll be running two free workshops making Life History books at Moulsecoomb Library in Brighton this month on 11th and 25th October 10-12pm.
Free parking and no need to book.
Come join in and make your own or make one for a family member or friend to celebrate and share their memories.
All welcome!
Thank you to East Brighton Trust for funding these sessions and to Brighton and Hove Libraries and Information Service for hosting the first two activities.
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Affordable space to run your workshop!

Smiling directors 2017Strike a Light – Arts & Heritage has affordable space available to rent in its’ Brighton’s Open Market based studio (mezzanine level) between 9-6pm throughout the year.
 
If you’d like central Brighton space to try out a new workshop activity, run training sessions, access hot desk space space, or to run a regular creative session for up to eight people each time, then get in touch!
 
The space is currently available for the affordable price of £6 per hour for a minimum of two hours per session.
 
The studio offers broadband, a disability access lift, WC, heating, tables and chairs as well as a kitchen area with microwave, sink with running hot and cold water, and kettle etc for refreshments. Refreshments can also be provided as an extra cost.
If you would like to find out more about this facility or view the space, please contact the Creative Director of Strike a Light – Arts & Heritage: strikealight@rocketmail.com / 07727006538
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Two spaces left on course!

Flourish2017-43Only two spaces left on this Two Day Reminiscence Course in Brighton!
 
This two day training course based at Strike a Light’s studio in Brighton takes place on 7th & 8th December 2017 (10am-4pm).
 
It offers an overview of reminiscence work, including the background to the subject and will consider the benefits to be derived by both the people who reminisce and those who listen. We will explore a wide variety of reminiscence activities, which can be used to trigger personal memories and help a group to work well together.
 
By the end of the course, participants will have gained insight into what reminiscence is as a structured activity, and how it can be successfully and productively carried out.
 
The training days will offer a more expanded exploration of reminiscence work. It will include a detailed background to the subject and consider the benefits to be derived by both the people who reminisce and those who listen.
 
We will explore a wide variety of reminiscence activities, which can be used to trigger personal memories and help a group to work well together.
 
The days will be interspersed with opportunities for the group to experience reminiscence activities, and group members will be encouraged throughout to contribute their own experience and ideas.
 
By the end of the training, participants will have gained insight into what reminiscence is as a structured activity, and how it can be successfully and productively carried out.
 
A free training pack with resources for each participant is provided as part of the course.
 

Reminiscence courses this autumn!

Strike a Light – Arts & Heritage is pleased to offer two new courses this autumn and winter….
One Day Reminiscence Training Course on 3rd October 2017 10am – 4pm
Two Day Reminiscence Training Course in Brighton on 7th & 8th December 2017 10am – 4pm (both days)
See more below and on our website for further information: 

Introduction to Reminiscence – Reminiscence Training 

Flourish2017-33ONE DAY COURSE – 10:00 – 16:00

The training day will offer an overview of reminiscence work.   It will include a brief background to the subject and will consider the benefits to be derived by both the people who reminisce and those who listen.

We will explore a wide variety of reminiscence activities, which can be used to trigger personal memories and help a group to work well together.

By the end of the day participants will have gained insight into what reminiscence is as a structured activity, and how it can be successfully and productively carried out.

A free training pack with resources for each participant is provided as part of the course.

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Flourish2017-43Two Day Reminiscence Training Course – 10:00 – 16:00 (Both days)

The training days will offer a more expanded exploration of reminiscence work. It will include a detailed background to the subject and consider the benefits to be derived by both the people who reminisce and those who listen.

We will explore a wide variety of reminiscence activities, which can be used to trigger personal memories and help a group to work well together.

We will also consider the dividing lines between the role of a reminiscence facilitator and that of a counsellor/therapist along with the ethical issues that throws up.

The two days will be interspersed with opportunities for the group to experience reminiscence activities, and group members will be encouraged throughout to contribute their own experience and ideas.

By the end of the training, participants will have gained insight into what reminiscence is as a structured activity, and how it can be successfully and productively carried out.

A free training pack with resources for each participant is provided as part of the course

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BENEFITS OF REMINISCENCE

Stimulates social interaction and communication
Reduces the feeling of isolation
Shares and captures family and local history
Increases the feeling of self-worth
Helps keep the mind stimulated
Allows participants to reflect on past and present
An enjoyable experience
Builds confidence
Generates community and support

PARTICIPANT LEARNING OUTCOMES

Share ideas with training group
Use resources, photos and artefacts in reminiscence delivery
 Increased confidence in delivery of activities
Group working skills
Awareness of the effects of dementia
One Day training: £60 organisations / £40 Individuals
Two day training: £100 organisations/£70 Individuals

Please email: strikealight@rocketmail.com or call 07727 006538 to book a session.

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The Orange Lilies – Brighton & Hove in the Somme

The Orange Lilies project runs until July 2017, and we have free events and activities taking place throughout the rest of the project.

We have been uploading memories and research to our project website which we’d love you to view.

Visit and view our textiles banner about the impact of the Somme on the city, and a selection of films made by young people about the centenary of the battle in an exhibition of our work at Jubilee Library in the Youth area from now until 4th July.

Visit our project site for further information

Funded by The Heritage Lottery Fund

https://theorangelilies.wordpress.com/

Get in touch!

To keep up to date with Strike a Light’s free activities and projects, you can:
 
Twitter: @strikerlight
Email: strikealight@rocketmail.com
 
or drop in to our venue – Studio 8, Open Market, Marshalls Row, Brighton BN1 4JU