Tag Archives: Workshops

CREATE YOUR OWN VISION BOARD WORKSHOP – COMING UP!

Want to set your intentions, wishes and help create your desires but in a fun, creative way?

Strike a Light – Arts & Heritage will run a creative vision board workshop on Sunday 19th November 1-4.30pm at our studio, based upstairs at the Open Market, Marshalls Row, Brighton.

This resourceful afternoon is a inspiring and focussed way to look at your year ahead and the life you would like to realise in the next twelve months.

The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.

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Vision boards help:

* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.

At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you into the year ahead.

£25 for the afternoon – All materials provided along with refreshments.

There is only space in the venue for 8 people so book your place soon: https://www.eventbrite.com/e/creative-vision-board-event-focus-on-your-future-tickets-35049364593

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Free Life Book making workshops this month!

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We’ll be running two free workshops making Life History books at Moulsecoomb Library in Brighton this month on 11th and 25th October 10-12pm.
Free parking and no need to book.
Come join in and make your own or make one for a family member or friend to celebrate and share their memories.
All welcome!
Thank you to East Brighton Trust for funding these sessions and to Brighton and Hove Libraries and Information Service for hosting the first two activities.
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Summer youth arts activities on The Barge starts next week

Barge-ExteriorThis venue The Barge at Brighton Marina (our new home for the whole of next week) is looking a bit different now than it was earlier this year! Now, it’s all primed and ready to go.
Book your free workshop places for young people (ages 7-14) here for activities between 28th Aug and 1st Sept: http://bit.ly/2v2kb8K
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Free summer kids workshops

Barge_web_FLYER2 (2) final version-page-001You can see all our free youth arts workshops taking place on a floating barge later this August which are based at Brighton Marina by following the link below.

All sessions are FREE, but booking necessary due to numbers.

Ages 7-14 welcome, with or without parents & carers.

https://www.eventbrite.com/d/england–brighton/strike-a-light/?crt=regular&page=2&sort=best

Free Summer arts workshops for kids

Barge_web_FLYER2 (2) final version-page-001.jpgMarine Magic & Seaside Seashore Sessions

Looking for something creative for kids (ages 7-14) to do this summer holidays?

Come along to free activities with Strike a Light – Arts & Heritage on a Barge floating in Brighton Marina this August.

We’ll be hosting four different workshops with different artists every day from Monday 28th August – Friday 1st September. Other workshops run all summer too!

Book a place on one of our workshops here, or visit our Strike a Light Facebook events page: http://bit.ly/2uqJvom to see all of the 20 free workshops we have on offer!

Booking essential!

https://www.facebook.com/pg/strikealightartsandheritage/events

A week of free drop in activities to encourage the exploration of and participation in the barge as a medium for fishing and seaside lore.

We will deliver a multidisciplinary drop in programme of: Paper plate pirates, Fabric Fishes, Seaside Shanties, Pirate Puppets, Crustacean Collage, Marine Mosaics, Fishing Fun, Fishy Tales, and Underwater Odyssies.

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Funded by The Goodall Foundation

Create your own puppet show!

Are you puppet curious? Come and learn some secrets of puppet making!

Bring some ideas and Fran Malone of award – winning company Herringbone Arts will show you how to make your own beautiful minature puppets and help and guide you through making your own short show – with a special showing at the end for friends and family.. Expect doors to be opened into the world of puppetry!

puppetThis course will run for four/five weeks on the following dates and times:

Sunday 13th August
Sunday 20th August
Sunday 27th August
Sunday 3rd September

Each session is two hours long – from 1.30 – 3.30.

There will be an extra session for a special showing of work at the end. This session will be at an agreed time and venue.

The cost of these five sessions is £90.00 including materials.

Fran will provide puppet making materials – sculpting medium, tools and adhesives etc. If you would like to make your puppet show in a self – contained box, vintage hat box, suitcase or trunk then please provide one and Fran can show you how to convert it- but this is not essential- 

Tea, coffee and snacks provided by Fran – who will also be available for advice in – between the sessions.

Please note: On this course there will be some working at home needed in – between the sessions!

BOOKING!

Ticket link here- Early bird and student discount available!
https://www.eventbrite.co.uk/e/your-own-short-puppet-show-tickets-36106148462

Reminiscence courses this autumn!

Strike a Light – Arts & Heritage is pleased to offer two new courses this autumn and winter….
One Day Reminiscence Training Course on 3rd October 2017 10am – 4pm
Two Day Reminiscence Training Course in Brighton on 7th & 8th December 2017 10am – 4pm (both days)
See more below and on our website for further information: 

Introduction to Reminiscence – Reminiscence Training 

Flourish2017-33ONE DAY COURSE – 10:00 – 16:00

The training day will offer an overview of reminiscence work.   It will include a brief background to the subject and will consider the benefits to be derived by both the people who reminisce and those who listen.

We will explore a wide variety of reminiscence activities, which can be used to trigger personal memories and help a group to work well together.

By the end of the day participants will have gained insight into what reminiscence is as a structured activity, and how it can be successfully and productively carried out.

A free training pack with resources for each participant is provided as part of the course.

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Flourish2017-43Two Day Reminiscence Training Course – 10:00 – 16:00 (Both days)

The training days will offer a more expanded exploration of reminiscence work. It will include a detailed background to the subject and consider the benefits to be derived by both the people who reminisce and those who listen.

We will explore a wide variety of reminiscence activities, which can be used to trigger personal memories and help a group to work well together.

We will also consider the dividing lines between the role of a reminiscence facilitator and that of a counsellor/therapist along with the ethical issues that throws up.

The two days will be interspersed with opportunities for the group to experience reminiscence activities, and group members will be encouraged throughout to contribute their own experience and ideas.

By the end of the training, participants will have gained insight into what reminiscence is as a structured activity, and how it can be successfully and productively carried out.

A free training pack with resources for each participant is provided as part of the course

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BENEFITS OF REMINISCENCE

Stimulates social interaction and communication
Reduces the feeling of isolation
Shares and captures family and local history
Increases the feeling of self-worth
Helps keep the mind stimulated
Allows participants to reflect on past and present
An enjoyable experience
Builds confidence
Generates community and support

PARTICIPANT LEARNING OUTCOMES

Share ideas with training group
Use resources, photos and artefacts in reminiscence delivery
 Increased confidence in delivery of activities
Group working skills
Awareness of the effects of dementia
One Day training: £60 organisations / £40 Individuals
Two day training: £100 organisations/£70 Individuals

Please email: strikealight@rocketmail.com or call 07727 006538 to book a session.

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Creative Vision Board workshop

goal-settingStrike a Light is running an affordable creative vision board workshop on Sunday 10th September 2017.

The session runs from 1-4.30pm and costs £25 for the afternoon, all materials and refreshments included.

Book your place here: https://www.eventbrite.com/e/creative-vision-board-event-fo…

Vision boards help to:
* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.

The workshop will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.

At the end of the afternoon, you will leave with a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you into 2018.

Mazel Tov Brighton!

Strike a Light has been having a great time recently with a project called Mazel Tov Brighton! funded by The Homity Trust

The project celebrates links between Judaism and Brighton and Hove lives with residents of the Jewish Care charity run home Hyman Fine House. Coming up we have visits from  the Jewish Historical Society, Brighton Museum, and The Keep archives with a special German Jewish photographic collection.

We have project activities until the end of July 2017.

Remembering together: Making a life history book course

Remembering together Sept 2017

We are running a new set of workshops this autumn. Come along and try them out!

A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.

Brighton based organisation Strike a Light – Arts & Heritage will deliver a series of four workshops to learn how to create a life history booklet for a family member’s life.

Workshop dates are: Thursdays 7th, 14th, 21st & 28th September 10am-1pm. These take place at the Strike a Light studio in Brighton.

Workshop address:

Studio 8 (mezzanine)
Brighton’s Open Market,
Marshalls Row,
Brighton
BN1 4JU

More information:

Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends.

A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for, for addressing grief, for group work and for training volunteers.

Uses:

* A distraction technique for refocusing during difficult symptoms
* A security tool when person is taken to unfamiliar places such as the hospital or care home
* Promotes well-being, validation and celebration of a person
* A bridge to the past
* Provides opportunities for pride and enhanced self-esteem
* Re-builds family relationships

shot_1487844108002.jpgThe workshops will include:

* Using old photographs, photocopies, maps, collage, text, printable resources and more, we will work together over the course of four sessions to create a beautiful, bespoke booklet which will celebrate the life of your loved one, helping them to remember happy times, key events.

* Memory triggers to encourage remembering of family and friends

* Reminiscence tips and techniques to support life history work

A life story book can enrich relationships and promote understanding and respect as memories fade.

The course can only accomodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment.

The cost is £100 (£80 concession) for the four week course which is three hours per week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.