Tag Archives: creative approach

Creative Vision Board Workshop – Sept 2017

goal settingWant to set your intentions, wishes and help create your desires for 2017 and 2018 but in a fun, creative way?
This resourceful afternoon is a inspiring and focussed way to look at your year ahead and the life you would like to realise in the next twelve months.
The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.
The session takes place on Sunday 10th September 2017 from 1-4.30pm 
Book here: https://www.eventbrite.com/e/creative-vision-board-event-focus-on-your-future-tickets-35049364593
vision board - tina
Vision boards help to:
* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.
At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you into 2018.

At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you into the year ahead.

£25 for the afternoon – All materials provided along with resources, materials, nibbles and refreshments.

There is only space in the venue for 8-10 people so book your place soon!

shot_1485104838591.jpgStrike a Light is a Brighton and Hove based arts and heritage organisation which focuses on people’s life stories and local memories to engage a wide range of groups and individuals in creative and heritage activities, encouraging engagement and outreach as well as involving memories and archive material and workshops; making art to transform public and private spaces.

As a skilled and professional organisation with a team of independent associates, we offer a varied team to deliver projects, activities and support for heritage venues, arts organisations, archives, educational settings and local authorities.

Find out more here: https://strikealight.org/training/create-your-own-vision-board-workshop/

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Remembering together: Making a life history book course

Remembering together Sept 2017

We are running a new set of workshops this autumn. Come along and try them out!

A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.

Brighton based organisation Strike a Light – Arts & Heritage will deliver a series of four workshops to learn how to create a life history booklet for a family member’s life.

Workshop dates are: Thursdays 7th, 14th, 21st & 28th September 10am-1pm. These take place at the Strike a Light studio in Brighton.

Workshop address:

Studio 8 (mezzanine)
Brighton’s Open Market,
Marshalls Row,
Brighton
BN1 4JU

More information:

Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends.

A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for, for addressing grief, for group work and for training volunteers.

Uses:

* A distraction technique for refocusing during difficult symptoms
* A security tool when person is taken to unfamiliar places such as the hospital or care home
* Promotes well-being, validation and celebration of a person
* A bridge to the past
* Provides opportunities for pride and enhanced self-esteem
* Re-builds family relationships

shot_1487844108002.jpgThe workshops will include:

* Using old photographs, photocopies, maps, collage, text, printable resources and more, we will work together over the course of four sessions to create a beautiful, bespoke booklet which will celebrate the life of your loved one, helping them to remember happy times, key events.

* Memory triggers to encourage remembering of family and friends

* Reminiscence tips and techniques to support life history work

A life story book can enrich relationships and promote understanding and respect as memories fade.

The course can only accomodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment.

The cost is £100 (£80 concession) for the four week course which is three hours per week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.

 

Remembering Together: Making a Life History Book Course

We’ve got a couple of spaces left on this lovely creative course looking at making a life history book for those with Dementia or if you work in social care and are looking for new ways to engage clients and residents.

The course starts on 6th April and runs every Thursday in April.

Remembering toWe’ve got a couple of spaces left on this lovely creative course looking at making a life history book for those with Dementia or if you work in social care and are looking for new ways to engage clients and residents.gether: Making a life history book course:

A life history book is a homemade booklet compiled to capture memories and stories about a person’s life, whether to mark a significant birthday, a change in circumstances, the onset of Dementia or as a beautiful and creative gift for a loved one.

Strike a Light – Arts & Heritage will deliver a series of four workshops to learn how to create a life history booklet for a family member’s life.

Workshop dates are: Thursdays 6th, 13th, 20th & 27th April 10am-1pm. These take place at the Strike a Light studio in Brighton.

Book here: https://www.eventbrite.com/e/remembering-together-making-a-life-history-book-course-tickets-31484869091

Workshop address:

Studio 8 (mezzanine)
Open Market,
Marshalls Row,
Brighton
BN1 4JU

More information:

Making a life history book can be an enjoyable and empowering activity for a person with dementia which may enable greater interaction and open up communication between someone with dementia and their carers, family and friends.

A life history book may be something that visitors can look through with a person, or it can be referred to by professionals to learn more about the person they are providing care for.

Uses:

* A distraction technique for refocusing during difficult symptoms
* A security tool when person is taken to unfamiliar places such as the hospital or care home
* Promotes well-being, validation and celebration of a person
* A bridge to the past
* Provides opportunities for pride and enhanced self-esteem
* Re-builds family relationships

The workshops will include:

* Using old photographs, photocopies, maps, collage, text, printable resources and more, we will work together over the course of four sessions to create a beautiful, bespoke booklet which will celebrate the life of your loved one, helping them to remember happy times, key events.

* Memory triggers to encourage remembering of family and friends

* Reminiscence tips and techniques to support life history work

A life story book can enrich relationships and promote understanding and respect as memories fade.

The course can only accomodate 8 participants to create a supportive atmosphere so please book early to avoid disappointment.

The cost is £100 (£80 concession) for the four week course from 10am-1pm each week. The course will include the work book, resources, planning, materials and refreshments, as well as interim support and suggestions if needed.

Book here: https://www.eventbrite.com/e/remembering-together-making-a-life-history-book-course-tickets-31484869091

Career and Work themed Vision Board workshop

goals
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Career and Work themed Vision Board workshop

Strike a Light – Arts & Heritage will be running a career focussed workshop which encourages a creative approach to your professional life on Sunday 2nd April 2017 from 12.30-4.30pm at our studio at Brighton’s Open Market.

Want to set your intentions, wishes and help create your desires and plans for work and your career for 2017 but in a fun, creative way?

This resourceful afternoon is a inspiring and focussed way to look at your professional year ahead and the working life you would like to realise in the next twelve months.

This applies to individuals seeking a working focus, wanting to change career, improve your working life, or reduce stress and workloads.

The session will start with a meditative journey to set new intentions and plans, followed by a supportive and informal group involving collage and visualisation to generate your most fulfilling way forward.

goals-and-visionVision boards help:

* Set and prioritise goals, values, and intentions.
* Plant goals and intentions
* Seeing a vision board regularly—with images and words representing your goals, wishes, and values—helps remind you of what you want to do, be, and have.
* Ensure that you move towards these goals, both consciously and unconsciously.

At the end of the afternoon, you will leave have a bespoke, inspiring and original vision board to display in your home and refer to regularly, as well as a clearer sense of the way forward for you and your professional life into the New Year.

£20 for the afternoon – All materials provided along with refreshments on Sunday 26th March 12.30-4.30pm

Bring lunch to share!

There is only space in the venue for 8 people so book your place soon!

https://www.facebook.com/events/251654168591807/

https://www.eventbrite.com/e/create-your-work-and-career-vision-board-event-focus-on-your-professional-year-ahead-tickets-31482958376